by Dr. Ryan Johnson | May 15, 2026 | Anxiety, Depression
Living with anxiety and depression can feel like being pulled in opposite directions at the same time. Anxiety keeps your mind racing ahead, anticipating problems and worst-case scenarios. Depression can leave you feeling stuck, disconnected, and unable to find...
by Dr. Ryan Johnson | May 2, 2026 | Anxiety
Anxiety can affect every part of daily life. It can show up as constant worry, racing thoughts, difficulty sleeping, muscle tension, panic attacks, or a feeling that something bad is always about to happen. For some people, anxiety makes it hard to focus at work. For...
by Dr. Ryan Johnson | Feb 7, 2026 | Anxiety, Ketamine, TMS
Anxiety disorders affect millions of people and can significantly interfere with daily life, relationships, sleep, and emotional well-being. While many individuals improve with therapy or medication, others continue experiencing persistent symptoms despite trying...
by Dr. Ashley Johnson | Sep 11, 2025 | Anxiety, Depression
The assassination of Charlie Kirk is a devastating tragedy that has left many of us in shock. Tragic, highly public events such as this are quite upsetting. In our always-connected digital world, it didn’t take long for images and even video of the incident to begin...
by Dr. Ashley Johnson | Apr 2, 2025 | Anxiety
If you caught season two of The White Lotus, you may have noticed something that’s been raising eyebrows among mental health professionals: the casual way lorazepam (also known by its brand name Ativan) is portrayed. In one scene, the character Portia pops a lorazepam...
by Dr. Ryan Johnson | Mar 11, 2022 | Anxiety, Ketamine, TMS
The human body is designed to naturally respond, react, and adapt to its surroundings and it does so in a wide variety of ways. That’s why you experience a faster heartbeat, sweat, increased sensitivity, fear, and uneasiness when faced with a harmful or...
