by Dr. Ryan Johnson | Jul 27, 2026 | Anxiety, Depression, Mental Health, Suicide
The link between living at high altitude and developing mental health issues is an intriguing topic, and of direct importance for our patients. Colorado Springs sits at roughly 6,000 feet, and Monument sits even higher. Seasonal aspects of bad weather, reduced... 
by Dr. Ashley Johnson | Aug 20, 2025 | Mental Health, Suicide, TMS
If you’re raising a teen in Colorado Springs or Monument, you’ve probably noticed that the pressure on young people is heavier than ever. Teens today navigate a constant barrage of pressure from school, sports, extracurricular activities, peers, and online groups.... by Dr. Ashley Johnson | Jun 5, 2023 | Depression, Suicide
If you’ve had thoughts about suicide or self-harm, you shouldn’t brush them aside. Instead, you should seek help from a professional. Learn more about the seriousness of suicidal ideation and how to treat it. Suicidal ideation encompasses thoughts and... 
